In my personal opinion I prefer the taste of Durian, due to its rich creamy texture and unique flavour, to the taste of Jackfruit. The taste of durian is unlike any food in the Western world. I don't mind the smell though I don't like it. Some of our favorites are the Jackfruit and Dragonfruit. Fever and diarrhoea can also be treated with an extract taken from the root of jackfruit. We have recently undertaken a new Dragon Fruit farm with friends. Latex: The latex can be heated and used as a homemade cement for fixing and mending broken chinaware and fragile earthenware, and as a waterproof sealant for boats and holes in buckets. In this Jackfruit vs. Durian comparison of vitamin C, Durian leads by 33%. U.S. Department Of Agriculture – FoodData Central: Jackfruit, Bioactive Compounds, Nutritional Value, and Potential Health Benefits of Indigenous Durian, Healthline: Durian Fruit Smelly but Incredibly Nutritious, U.S. Department Of Agriculture – FoodData Central: Durian, PubMed: Exploring the potential nutraceutical values of durian, Academia: Nutritional And Phytochemical Properties Of Jackfruit. Jackfruit and durian are king-size exotic fruits widely spread in South-East Asia. The flesh of Durian fruit is said to help destroy and expel worms and parasites. Although durian is a fruit, it doesn’t taste like one. It’s just so out of this world and the texture so creamy. Vitamin A in jackfruit helps maintain the integrity of mucosa and skin. The skin of jackfruit can be easily cut with a knife however Durian fruit contains seams along the hard outer shell that you need to locate and cut along to open. Jackfruit, on the other hand, has a lot of seeds with the many pale coloured plump bulbs that are sweet. By the way, being tropical, you will only really see these fruits fresh in a tropical environment. We will also tell you which one is the overall winner including other interesting uses including medicinal uses of both fruits. The jackfruit’s rind, on the other hand, has “thorns” that aren’t as sharp, nor are as big as the durian’s. Sometimes, they may even taste like metallic scrambled eggs. [5] The fatty acid part of the durian fruits flesh is significantly rich in the healthy oleic acid and palmitic acid.[5]. A 100 gram serving of jackfruit contains 94 calories and 24 grams of carbohydrates that consist of two grams of dietary fiber. Not many fruits contain proteins. However, despite their similar appearance, the two fruits are relatively different. [8] PubMed: Exploring the potential nutraceutical values of durian Posted on December 2, 2020 December 2, 2020 Marang, meanwhile, has … Health Benefits and Side Effects…, Top 20 Antihistamine Foods that Help Fight Inflammation. It is used to flavor sweets such as Malay candy, ice kachang, dodol, and biscuits. The carbohydrate part is mostly sugars and is a very good source of dietary fibre. It is interesting to note that many people donât associate fruit with protein but as you can see fruit including jackfruit and durian do have small amounts of protein and in the easy to absorb amino acid profile. Home > Food Facts > Jackfruit vs. Durian: Understand Complete Difference Between The Two. The durian, also called the “king of fruits,” is known for its large size and thorny rind. Jackfruit contains trace amounts of fat that mainly include omega-3 and omega-6 fatty acids, whereas durian contains five grams per a 100-gram serving size. Durian fruit has a pungent smell while jackfruit has a much milder smell. If durians are harvested when they are unripe, they may have no flavor at all. Durian. “Durian fruit nutrition facts,” Nutrition-and-you; http://www.nutrition-and-you.com/durian-fruit.html, last accessed April 6, 2017. Also, to purchase either of them, you would go to an Oriental store for Durian and a West Indian/Oriental store for the Jackfruit. The sweet white... We are Juan & Raquel, the guys behind Fruit Information. Wood: The durian sapwood is a white colour, the heartwood of the durian tree is a light red-brown, soft and coarse, and not termite-resistant. The different durian varieties vary in their carbohydrate amounts by 16%-29%, along with fat content by 2%-5%, and protein amounts (made up of amino acids) by 2%-4%, and finally dietary fibre amount by 1%-4%. 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